GourMel-to-Go Healthy Sample Menus

Delivered to you and packaged individually or in larger to-go containers with heat-and-serve instructions.
Breakfast, Lunch and Dinner Options are available.
Paleo, Gluten Free and Vegan Menu options are always available.
Healthy Options
Cuban Roasted Pork, Sweet Potatoes, Chimichurri, Broccoli and Pickled Onions
Guacamole Turkey Burger, Greens Wrap or Grain Bun, Baked Sweet Potato Fries
Asian Peanut Tofu Skewers, Yucca Mash and Baked Zucchini Sticks
Pulled Chicken with Yucca, Pineapple and Raw Brussels Sprout-Walnut Salad
Beef Barbacoa, Baked Parsnip Herb Fries and Roasted Carrots
Spicy Pork Breakfast with Scrambled Egg Whites and Leeks
Honey Mustard Chicken with Citrus Brown Rice Pilaf and Squash Pesto
Turkey Pesto Eggs Florentine with Carrot Slaw
Roasted Turkey With Parsnip Mash
Chicken Waldorf Salad
Wild Salmon and Sweet Potato Cakes with Garlic Spinach and Kale
Huevos Rancheros
Asian Tangerine Ginger Tempeh, Kale and Butternut Squash Salad with Toasted Pine Nuts
Grass Fed Rib Eye Steak, Sweet Baked Sweet Potato Fries, Roasted Brussels Sprouts
Italian Salsa Verde Halibut, Grilled Artichokes, Sweet Potato Hash
And For Dessert…
Chocolate Avocado Truffles
Cocoa Brownies
Coconut Power Bites